The Morning: Lightening up

Daylight saving time begins tomorrow. It's time for us to grow lighter, too.
The Morning

March 8, 2025

Good morning. Daylight saving time begins tomorrow, and the days are getting lighter and more expansive. If we want to, we can, too.

In an illustration, a bear in pajamas walks down a city street.
María Jesús Contreras

Lightening up

Daylight is adding up, about three minutes more each day as March progresses, give or take. Tomorrow, we bank a full hour at once: Change your clocks, change your smoke detector batteries, start planning menus around tender lettuces. Spring hasn't arrived yet, but her plane's definitely left the ground.

I call this time of year The Great Thaw, or sometimes The Great Unclenching. Despite winter's cozy associations with holiday gathering, with mugs of cocoa enjoyed before the blazing hearth, it's always felt to me like a time of contraction, of hoarding. We button and zip ourselves up into ourselves and move quickly past one another. We sleep more and default to indoors. The days are always ending again.

When the light returns, something unclenches in me, and I like to imagine that it does in all of us, although I know better than to impute my own longing for the warmer months to the bewildering characters who prefer the cold. "Daylight Saving Time Begins." That entry on the calendar always reads like a triumphant return, a welcome back. We tried this "standard time" thing all winter, tried being measured and responsible with how we spent our time, and now, exhale, finally, that's over. Now, we will loosen up. Now we will stop being so withholding and rigid with our time, with our presence, with our imaginations. Now a perfectly good Saturday plan is just to meet up outside and see what develops. The season of scarcity is coming to a close and now we will spend ourselves with abandon.

Whether or not you feel a sort of inner unleashing happening this time of year, opening up is a seductive prospect, isn't it? If there's a tension between the seasons — fall and winter's contraction vs. spring and summer's expansion — then there's a similar tension in us. Being timid vs. living out loud. Rushing in from the cold vs. lingering. Playing it safe vs. risking it. Keeping ourselves small and contained vs. letting loose our full splendor. Sometimes we need inducements to be our most expansive selves, an invitation to open up.

Let tomorrow's onset of longer, brighter days serve as that invitation. Why not? We change the clocks by an hour, making this deliberate shift from dark to light in our external worlds. How can we do this internally as well? How will we meet this unofficial beginning of the lighter, looser half of the year? How will we thaw out, unclench, let go?

THE LATEST NEWS

The Trump Administration

A man in a suit holds a door open as Elon Musk walks next to an official vehicle with American flags.
Elon Musk leaves the White House on Tuesday. Pete Marovich for The New York Times

Trump's Foreign Policy

International

Business

Other Big Stories

  • Gene Hackman's wife, Betsy Arakawa, died of a virus linked to rodents, a medical examiner said. Hackman, who had Alzheimer's, appears to have died a week later.
  • A firing squad in South Carolina executed a man convicted of murder. It was the first such execution in the U.S. in 15 years, and the first ever in South Carolina.
  • Athena, a privately developed spacecraft meant to shuttle NASA instruments to the moon, toppled while landing and died shortly after.

THE WEEK IN CULTURE

Film and TV

An image of a television set showing Danny McBride against a blue background with shimmering light.
Danny McBride stars in "The Righteous Gemstones." Illustration by Erik Carter

Oscars

Music

More Culture

Two men, one dressed in heels, makeup and lingerie, and the other in boots and in underwear, make tough faces at each other.
Tim Curry, left, and Kim Milford on Broadway in 1975. Martha Swope/Billy Rose Theatre Division, via The New York Public Library for the Performing Arts

Save up to 75% on Games. Our best offer won't last.

Love to play? Discover all our games. Subscribe to New York Times Games today and save up to 75% on your first year — improve your Wordle strategy with Wordle Bot, reach Genius on Spelling Bee, plus more. Come play with us.

CULTURE CALENDAR

🎬 "Mickey 17" (out now): The latest effort from the Oscar-winning "Parasite" director Bong Joon Ho features Robert Pattinson as Mickey, a hapless man working on a spaceship as its "Expendable" — an experimental guinea pig who is repeatedly killed and reborn in the name of expedition research. Our critic Manohla Dargis calls it "a movie that teeters close to apocalyptic despair," but also one that "lifts you to the skies."

RECIPE OF THE WEEK

Sweet and sour cauliflower is on a bed of white rice in a white bowl.
Julia Gartland for The New York Times

Sweet and Sour Cauliflower

To match the imminent sunshine with bright, vegetable-full fare, Hetty Lui McKinnon's sweet and sour cauliflower is an excellent choice. A vegetarian riff on sweet and sour dishes at Chinese American restaurants, cauliflower stands in for the usual chicken or pork. The secret to the brick red sauce is ketchup, which provides some necessary sweetness tempered by vinegar, soy sauce and garlic. It will bring the sunshine into your kitchen, too.

T MAGAZINE

The cover of T Magazine's March 9, 2025 issue, with an image of a man with a shaved head wearing a brown tank top and necklace holding two children, one in each arm. The text reads: "The Legacy Begins: Statement-making, easy-to-wear men's clothes for this generation ... and the next."
Photograph by Luis Alberto Rodriguez. Styled by Carlos Nazario

Click the cover above to read this weekend's issue of T, The Times's style magazine.

REAL ESTATE

A woman in a bright yellow coat smiles as she stands in the middle of a Manhattan street.
Margy Waller in Manhattan. Tony Cenicola/The New York Times

The Hunt: With $400,000 to spend, a Cincinnati transplant hit Manhattan. Which home did she choose? Play our game.

Outies welcome: Step into the real-life Lumon Industries from "Severance," which was a hub for technological innovation in the 20th century.

What you get for $850,000: A condo in Miami; a 1920 cottage in Newport, R.I.; or an adobe house built in 1910 in Taos, N.M.

LIVING

Wearing blue medical gloves, Dr. Sandra Lee holds a scalpel and her hands up in front of her face.
Dr. Sandra Lee Maggie Shannon for The New York Times

Dr. Pimple Popper: A dermatologist built an empire by sharing gnarly extractions online.

Agnès b.: The shop in Paris that changed what we wear.

Travel: Plan a vacation around these blockbuster women's sporting events.

Lifetime of love: Have you been married for over 30 years? The Times wants to hear your advice for sustaining a healthy relationship.

ADVICE FROM WIRECUTTER

Declutter your fridge

If spring cleaning is on your weekend to-do list, don't try to tackle the whole house at once. Instead, focus on specific, contained areas that you frequent. A good high-traffic place to start? The fridge. Take everything out, throw away expired ingredients and give the shelves and drawers a good wipe-down. As you're putting everything back, make sure to place your most-used ingredients and condiments in view. A spinning tray or some rimmed baking sheets can also help keep things organized. So satisfying. — Elissa Sanci

GAME OF THE WEEK

Two soccer players, one in a dark blue kit and the other in a red and white kit, battle over a yellow soccer ball.
Manuel Ugarte of Manchester United, left, and Gabriel Martinelli of Arsenal. Visionhaus/Getty Images

Manchester United vs. Arsenal, Premier League soccer: Arsenal holds the No. 2 spot in the Premier League standings, but the club had struggled recently: Before this week, it had failed to score a goal in three of its previous four matches. Thankfully, for fans, it got back on track Tuesday with a 7-1 rout of the Dutch club PSV. Manchester United is not having a great season, though anything can happen in a rivalry match; last time these two played, in January, United won in a penalty shootout. Sunday at 12:30 p.m. Eastern on NBC

NOW TIME TO PLAY

Here is today's Spelling Bee. Yesterday's pangram was mahogany.

Take the news quiz to see how well you followed this week's headlines.

And here are today's Mini Crossword, Wordle, Sudoku, Connections and Strands.

Thanks for spending part of your weekend with The Times. — Melissa

Correction: Yesterday's newsletter said that more 2024 voters picked President Trump than didn't. Trump won more votes than Vice President Kamala Harris, but there were more overall voters for Harris and third-party candidates.

Sign up here to get this newsletter in your inbox. Reach our team at themorning@nytimes.com.

The Morning Newsletter Logo

Editor: Adam B. Kushner

News Editor: Tom Wright-Piersanti

Associate Editor: Lauren Jackson

News Staff: Desiree Ibekwe, Brent Lewis, German Lopez, Ashley Wu

News Assistant: Lyna Bentahar

Saturday Writer: Melissa Kirsch

Need help? Review our newsletter help page or contact us for assistance.

You received this email because you signed up for the Morning newsletter from The New York Times, or as part of your New York Times account.

To stop receiving The Morning, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request.

Subscribe to The Times

Connect with us on:

facebookxinstagramwhatsapp

Change Your EmailPrivacy PolicyContact UsCalifornia Notices

LiveIntent LogoAdChoices Logo

The New York Times Company. 620 Eighth Avenue New York, NY 10018

No hay comentarios:

Publicar un comentario

PUBLICIDAD - HUMIDORES DE PUROS

PUBLICIDAD - HUMIDORES DE PUROS
OFERTAS DEL DÍA

PORTADAS

Cargando noticias...

PORTADA EL PAÍS
Las últimas noticias de elpais.com seleccionadas por elpais.com.

🔄 Cargando noticias...
PORTADA EL PERIÓDICO

🔄 Cargando actualidad (El Periódico)...

PORTADA EL PLURAL

Las últimas noticias de elplural.com seleccionadas por elplural.com.

🔄 Cargando noticias...

PORTADA LA VANGUARDIA

Las últimas noticias de lavanguardia.com seleccionadas por lavanguardia.com.

🔄 Cargando noticias...

PORTADA EL ORDEN MUNDIAL

Las últimas noticias de elordenmundial.com seleccionadas por elordenmundial.com.

🔄 Cargando noticias...

PORTADA OK DIARIO

Las últimas noticias de okdiario.com seleccionadas por okdiario.com.

🔄 Cargando noticias...

ÚLTIMAS NOTICIAS

ÚLTIMAS NOTICIAS

ÚLTIMAS NOTICIAS ESTRELLA DIGITAL


🔄 Cargando noticias...

ÚLTIMAS NOTICIAS

ÚLTIMAS NOTICIAS LA VANGUARDIA

Las últimas noticias al minuto seleccionadas por lavanguardia.com.

🔄 Cargando noticias...

ÚLTIMAS NOTICIAS PÚBLICO

Las últimas noticias seleccionadas por publico.es.

🔄 Cargando noticias...

PUBLICIDAD LAMPARA.ES

NACIONAL / ESPAÑA

ESPAÑA ABC

Las últimas noticias de abc.es seleccionadas por abc.es.

🔄 Cargando noticias...

ESPAÑA EL PAÍS

Las últimas noticias de espana seleccionadas por elpais.com.

🔄 Cargando noticias...

ESPAÑA EL MUNDO

🔄 Cargando noticias...

ESPAÑA EUROPA PRESS


🔄 Cargando noticias...

ESPAÑA LA RAZÓN

Las últimas noticias de larazon.es seleccionadas por larazon.es.

🔄 Cargando noticias...

ESPAÑA LA VOZ DE GALICIA

Las últimas noticias de espana seleccionadas por lavozdegalicia.es.

🔄 Cargando noticias...

ESPAÑA OK DIARIO

Las últimas noticias de espana seleccionadas por okdiario.com.

🔄 Cargando noticias...

ESPAÑA LIBERTAD DIGITAL

Las últimas noticias de libertaddigital.com seleccionadas por libertaddigital.com.

🔄 Cargando noticias...

ESPAÑA VOZ POPULI

Las últimas noticias de espana seleccionadas por vozpopuli.com.

🔄 Cargando noticias...

PUBLICIDAD: ELAURA SILVER

PUBLICIDAD: ELAURA SILVER
Elaura Silver representa una nueva generación de tecnología sofisticada para el estilo de vida moderno. Al combinar plata con paladio, ofrece un efecto más rápido, mayor eficacia y un diseño elegante y compacto, todo en uno. Armoniza tu espacio en cuestión de segundos, ya sea en casa, en el trabajo o de viaje, con un alcance de hasta 15 metros.

INTERNACIONAL // MUNDO

INTERNACIONAL PÚBLICO

Las últimas noticias de publico.es seleccionadas por publico.es.

🔄 Cargando noticias...

INTERNACIONAL EL MUNDO

Las últimas noticias de internacional seleccionadas por elmundo.es.

🔄 Cargando noticias...

INTERNACIONAL EL PAÍS

Las últimas noticias de internacional seleccionadas por elpais.com.

🔄 Cargando noticias...
>

INTERNACIONAL EL DEBATE

Las últimas noticias de internacional seleccionadas por eldebate.com.

🔄 Cargando noticias...

INTERNACIONAL LA VOZ DE GALICIA

Las últimas noticias de internacional seleccionadas por lavozdegalicia.es.

🔄 Cargando noticias...

POLÍTICA PÚBLICO

Las últimas noticias de publico.es seleccionadas por publico.es.

🔄 Cargando noticias...

POLÍTICA EL PERIÓDICO

Las últimas noticias de elperiodico.com seleccionadas por elperiodico.com.

🔄 Cargando noticias...
script>

POLÍTICA LA VANGUARDIA

El análisis político más riguroso de la mano de lavanguardia.com.

🔄 Cargando noticias...

POLÍTICA HISPANIDAD

Las últimas noticias de hispanidad.com seleccionadas por hispanidad.com.

🔄 Cargando noticias...

ECONOMÍA

ECONOMÍA

ECONOMÍA EFE

Las últimas noticias y análisis económicos de efe.com.

🔄 Cargando noticias...

ECONOMÍA EL MUNDO

Las últimas noticias y análisis económicos de elmundo.es.

🔄 Cargando noticias...

ECONOMÍA EL PERIÓDICO

Las últimas noticias y análisis económicos de elperiodico.com.

🔄 Cargando noticias...

ECONOMÍA EL PAÍS


🔄 Cargando noticias...

ECONOMÍA EL ORDEN MUNDIAL

El análisis político más riguroso de la mano de El Orden Mundial. Decisiones, movimientos y claves para entender la actualidad política nacional e internacional con una perspectiva informada y crítica.

🔄 Cargando noticias...

NEGOCIOS EL PAÍS

Las últimas noticias de negocios seleccionadas por elpais.com.

🔄 Cargando noticias...

COOKING SURFACE


🔄 Cargando noticias...
VIVIENDA

VIVIENDA EL DEBATE

Las últimas noticias de vivienda seleccionadas por eldebate.com.

🔄 Cargando noticias...

OPINIÓN

OPINIÓN

OPINIÓN ABC

Las últimas noticias de abc.es seleccionadas por abc.es.

🔄 Cargando noticias...

OPINIÓN HISPANIDAD

Las últimas noticias de opinion seleccionadas por hispanidad.com.

🔄 Cargando noticias...

OPINIÓN LA VOZ DE GALICIA

Las últimas noticias de opinion seleccionadas por lavozdegalicia.es.

🔄 Cargando noticias...

OPINIÓN EL DEBATE

Las últimas noticias de opinion seleccionadas por eldebate.com.

🔄 Cargando noticias...

OPINIÓN LA VANGUARDIA

Las últimas noticias de opinion seleccionadas por lavanguardia.com.

🔄 Cargando noticias...

OPINIÓN EL PAÍS


🔄 Cargando noticias...

OPINIÓN EL MUNDO

Las últimas noticias de opinion seleccionadas por elmundo.es.

🔄 Cargando noticias...

OPINIÓN MEDITERRÁNEO DIGITAL

Las últimas noticias de opinion seleccionadas por mediterraneodigital.com.

🔄 Cargando noticias...
¿Tienes información sobre alguna noticia interesante? aliazon.comercialyventas@gmail.com

SOCIEDAD

SOCIEDAD

SOCIEDAD HISPANIDAD

Las últimas noticias de sociedad seleccionadas por hispanidad.com.

🔄 Cargando noticias...

SOCIEDAD LA VOZ DE GALICIA

Las últimas noticias de sociedad seleccionadas por lavozdegalicia.es.

🔄 Cargando noticias...

SOCIEDAD EN PÚBLICO

Las últimas noticias de sociedad seleccionadas por publico.es.

🔄 Cargando noticias...

NOTICIAS RECOPILADAS DIARIO CRITICO


🔄 Cargando noticias...

FEMINISMOS

Las últimas noticias de feminismos seleccionadas por publico.es.

🔄 Cargando noticias...

EDUCACIÓN

PUBLICIDAD

EDUCACIÓN EL PAÍS

Las últimas noticias de educación seleccionadas por elpais.com.

🔄 Cargando noticias...

EDUCACIÓN ELDIARIO.ES

Las últimas noticias de educación seleccionadas por eldiario.es.

🔄 Cargando noticias...

EDUCACIÓN EL DEBATE

Las últimas noticias de educación seleccionadas por eldebate.com.

🔄 Cargando noticias...

EDUCACIÓN EL PERIÓDICO

Las últimas noticias de educación seleccionadas por elperiodico.com.

🔄 Cargando noticias...

SUCESOS

SUCESOS LA VANGUARDIA

Las últimas noticias de sucesos seleccionadas por lavanguardia.com.

🔄 Cargando noticias...

SUCESOS OK DIARIO

Las últimas noticias de sucesos seleccionadas por okdiario.com.

🔄 Cargando noticias...

SUCESOS VOZ PÓPULI

Las últimas noticias de sucesos seleccionadas por vozpopuli.com.

🔄 Cargando noticias...

SUCESOS MEDITERRÁNEO DIGITAL

Las últimas noticias de sucesos seleccionadas por mediterraneodigital.com.

🔄 Cargando noticias...

SALUD

SALUD Y BIENESTAR EL DEBATE

Las últimas noticias de salud-y-bienestar seleccionadas por eldebate.com.

🔄 Cargando noticias...

MEDIO AMBIENTE

MEDIO AMBIENTE EN PÚBLICO

Las últimas noticias de medio ambiente seleccionadas por publico.es.

🔄 Cargando noticias...

TECNOLOGÍA

TECNOLOGÍA LA VANGUARDIA

Las novedades más relevantes del mundo tecnológico según lavanguardia.com.

🔄 Cargando noticias...

TECNOLOGÍA EL PAÍS

Las novedades más relevantes del mundo tecnológico según elpais.com.

🔄 Cargando noticias...

TECNOLOGÍA EL PERIÓDICO

Las novedades más relevantes del mundo tecnológico según elperiodico.com.

🔄 Cargando noticias...

CIENCIA

CIENCIA EL PERIÓDICO

Las últimas noticias de ciencia seleccionadas por elperiodico.com.

🔄 Cargando noticias...

CIENCIA EL PAÍS

Las últimas noticias de ciencia seleccionadas por elpais.com.

🔄 Cargando noticias...

CULTURA

CULTURA EL CONFIDENCIAL DIGITAL
🔄 Cargando noticias...

CULTURA EL MUNDO

Las últimas noticias de cultura seleccionadas por elmundo.es.

🔄 Cargando noticias...

CULTURA EN LA VANGUARDIA

Las últimas noticias de Cultura seleccionadas por lavanguardia.com.

🔄 Cargando noticias...

CULTURA EL PAÍS

Las últimas noticias de cultura seleccionadas por elpais.com.

🔄 Cargando noticias...

CULTURA EN PÚBLICO

Las últimas noticias de cultura seleccionadas por publico.es.

🔄 Cargando noticias...

ARTE

ARTE Y CULTURA DIARIO CRITICO


🔄 Cargando noticias...
Más en Cultura: Todo cultura · Cine · Música · Teatro · Libros · Arte · Historia · Memoria · Series · Televisión · Danza · Cómic · Gastronomía

DEPORTES

DEPORTES ABC

Toda la actualidad deportiva en un vistazo con abc.es.

🔄 Cargando noticias...

DEPORTES LA VOZ DE GALICIA

Toda la actualidad deportiva en un vistazo con lavozdegalicia.es.

🔄 Cargando noticias...

DEPORTES EL PERIÓDICO

Toda la actualidad deportiva en un vistazo con elperiodico.com.

🔄 Cargando noticias...

GENTE LA VANGUARDIA

Las últimas noticias de lavanguardia.com seleccionadas por lavanguardia.com.

🔄 Cargando noticias...

GENTE EL PAÍS

Las últimas noticias de gente seleccionadas por elpais.com.

🔄 Cargando noticias...