Boost your health for life with these tips

CNN's health, wellness and science reporters make it easy

View in Browser When it comes to your health, get your information from a trusted source. CNN's team of health, science and wellness journalists are plugged in to the latest findings and are here to guide you through what it all means for your wellbeing. CNN Chief Medical Correspondent Dr. Sanjay Gupta is always on lookout for the latest medical breakthroughs and inspiring techniques to live a longer, healthier life. He shares those findings weekly through his newsletter and podcast: 📋  Read: The Results Are In Newsletter Get Dr. Sanjay Gupta and the CNN Health team's weekly newsletter, The Results Are In, delivered to your inbox for free every Tuesday.  🎧  Listen: Chasing Life Podcast In CNN's Chasing Life podcast, Dr. Gupta speaks to experts and shares stories that offer life-changing perspectives on everything from love and work-life balance to the health benefits of pets and more. 🌱  Looking for ways to boost your health and happiness? CNN's Life, But Better initiative teaches readers how to lead a healthier life by focusing on food, fitness, sleep, relationships and mindfulness. Click here to start reading, and subscribe to free learning series on improving sleep, managing stress and getting active.  🥙 Ready to eat your way to a healthier life? CNN's Eat But Better: Mediterranean Diet is an eight-part newsletter series that guides you through a delicious expert-backed eating lifestyle proven to boost your health for life. Sign up for free to start receiving the guide in your inbox. 🌎 Want a weekly dose of wonder? CNN's space and science writer Ashley Strickland takes you on a weekly voyage into the latest advancements and awe-inspiring stories in her weekly newsletter Wonder Theory. Sign up for free. You're halfway through our eight-part email series introducing you to some of what CNN has to offer. Are you enjoying it so far? As a reminder, check the progress bar at the top of each email to see where you are in the series. Coming up next, we'll tell you all about how to level up with CNN Business. See you back in your inbox soon.  You are receiving this newsletter because you created a free account on CNN.com No longer want to receive this newsletter? Unsubscribe. Interested in more? See all of our newsletters.   Manage CNN Account | Listen to CNN Audio | Download the CNN App    ® © 2024 Cable News Network, Inc. A Warner Bros. Discovery Company. All Rights Reserved. One CNN Center Atlanta, GA 30303