PERIÓDICOS ALIAZON: How to bounce back from jet lag

domingo, 30 de junio de 2024

How to bounce back from jet lag

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From The Times

June 30, 2024

On your next faraway trip, don't be left with brain fog at midday or insomnia in the wee hours of the morning.

An illustration of a woman with long, flowing hair holding a rolling suitcase under a starry sky. She is standing on the other side of a window from two people who have fallen asleep while sitting at a table with coffee cups. There is an outline of a jet in the sky above the awake woman, and a garland of flowers surrounds the whole image.

Dani Pendergast

Follow these tips to fight jet lag. →

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