10 nutrition myths that experts wish would die

These peeves drive nutritionists nuts.

View in browser|nytimes.com October 4, 2024 Some misconceptions about nutrition seem to linger in American culture like a terrible song stuck in your head. We asked nutritionists to set the record straight. Beth Hoeckel Here are 10 nutrition myths that experts wish would go away. → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018