How healthy are tomatoes?

Here are a few of their benefits, and how to enjoy them.

View in browser|nytimes.com September 1, 2024 Tomatoes have come a long way since the 16th century, when some Europeans called them "poison apples." Now, they're the second-most consumed vegetable in America. Christopher Simpson for The New York Times. Food Stylist: Simon Andrews. Prop Stylist: Paige Hicks. But how healthy are they? → Sign up for the Well newsletter, for Times subscribers only. Essential news and guidance to live your healthiest life. Get it in your inbox Need help? Review our newsletter help page or contact us for assistance. You received this message because you signed up for updates from The New York Times. To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings. To opt out of updates and offers sent from The Athletic, submit a request. Subscribe to The TimesGet The New York Times app Connect with us on: Change Your EmailPrivacy PolicyContact UsCalifornia Notices The New York Times Company. 620 Eighth Avenue New York, NY 10018